No Quit Fit Zone

Time to carb switch... Wholefood run..

Yeah...about today.. Wasn't feeling it AT ALL, but pushed thru. Workout D and attitude F. No one ever said this journey would be easy, so let's focus on the brighter side of things.. I get a oatmeal pancake for breakfast tomorrow YAS!! Oh yeah & this body is progress just fine #noquitFITzone #FITatFORTY

Day 12...the journey continues!!

Day 11...prep day! There are 3 key ingredients to the formula for SUCCESS. PREPARATION, PERSISTENCE, & CONSISTENCY!! All ingredients must be used if the end goal is to succeed. #noquitFITzone #jeromesgym #FITatFORTY

You are what you eat.... All natural!! Ask me how? The next time you take a bite to eat ask your self was it "God Made" or "Man Made". Can you read the label & understand the ingredients? #backtothebasics #noquitFITzone