Movement Stockholm

Attention My Instagram business account for Movement Stockholm was hacked last night and I have not yet been able to recovered it. So if you get any DM from my account asking for a link. Please be aware and do not answer.... I hope to be able to recover it. I looks possible and I am hopeful. All the best see you in class.

Lifting weights and learning to know the difference it can make. Bulgarian split squat is a great way to continue to investigate your strength balance between the legs. The weaker side should always determine what you stronger sides does when training so you can even up your strength and create better balance. Cheers. Tomorrows class;... Saturday 22 january 22 is at 10am. Change of time. #movementculture #movementstockholm #movementswe #move #rörelse #rörlighet #rörelsefrihet #legday #strength #leg #lift

Mobility to Movement Less then two weeks to Movement Intro class Saturday 29th Have you claimed your spot, yet?... Place: Studio Yogaliv Tellusborgsvägen 65F, Telefonplan Time: 10:00-14:00 Fee: 1200 SEK Register and save your spot by sending an email to: [email protected] We look forward to move with you. #movementstockholm #movementculture #movement #mobility #move #motion #rörlighet #rörelse #leva #livet

Bli med på vårt nästa Movement intro klass för vidare kurs period. för mer information skicka mail till: [email protected]

A process to move. Some of students work from yesterdays class. #movementculture #movementstockholm #movement #move #movementpractice #work #flow #locomotion #motion #movemore

Classes have started and we will keep on moving. Join the tribe or have a free experimental class during the month of January 2022. Our offer is for Stockholm residents.... Spread the joy of moving and learning. See you soon. #movementculture #movementstockholm #movement #movementpractice #rörelse #rörlighet #träning #mobilitet #lära #koordination #improvisation #lek #lev #kärlek #hälsa #tillit #sunt #mentalhälsa #hålligång #roligt

This is a video of me a few years ago moving around spontaneously. I love the process of learning and how it evolves our ability for more expression with new qualities. I wish all an ever beautiful process of life long learning.