Mindful Bizness

More and more young, developing children are showing signs of stress when they enter school, making it more important than ever to teach young students the tools of emotional resilience. New research out of Australia finds that mindfulness education during the school day may be of benefit to elementary school students, building skills that help them thrive in the classroom and beyond. There are three critical skills that develop in early childhood: paying attention and remembering information, shifting back and forth between tasks, and behaving appropriately with others. These abilities are known as executive functions and they are essential for more advanced tasks like planning, reasoning, problem solving, and positive social relationships.

Jobbar du som lärare och har precis loggat ut för ett välförtjänt jullov? Passa på att svara på 9 frågor för att sammanfatta de största utmaningarna i skolan så blir det lättare att sätta intentionen för nästa år, det tar ca 4 min och du hittar enkäten högst upp via linktr.ee i bio. #lärare #lärareföljerlärare #lärarepåinstagram #anpassaskolan #npf #npfförälder #psykiskohälsa